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Writer's pictureSam Hales

Top 3 Therapies you won't have heard of, but NEED in your life!

Updated: May 16, 2023

You come home from a long day, kick off your shoes and get ready for an evening on the sofa watching your favourite tv shows. You walk into the kitchen to flick on the kettle and you see the dishes piled up, the cat needs feeding, the floor needs sweeping, clothes need putting away, your kids toys strewn all over the place, your mother calls and needs you because her toilet is broken, then your boss calls and asks you in for extra shifts over the weekend and all you want to do is empty your mind and relax your shoulders!

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