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The Conscious Life Blog.

Nutritional Health
Nourish your body, fuel your energy, elevate your vibration.
This section is devoted to natural, intuitive eating — exploring healing foods, holistic nutrition, gut health, detox, and ancient wisdom to support your physical and energetic wellbeing. Because true wellness starts from within.


The Elderberry - The Wise Elders of the Forest.
Elderberries cure the common cold and respiratory illnesses...what else can they cure?
4 min read


Smile Naturally: 3 of your favourite Chemical-Free Toothpastes
Many conventional toothpaste brands contain harsh chemicals and artificial ingredients that do more harm than good
3 min read


BLOOD TYPE DIET
Blood, a tissue that runs through our circulatory system, is vital for life since it supplies every cell of our body with oxygen and...
6 min read


The Mushroom Challenge?
According to "Ikonet.com" there are over 50,000 different species of mushroom. 1-2% of species are poisonous, some are medicinal and most...
1 min read


Kambo Part 1- Phyllomedusa Bicolor aka "The Giant Monkey Frog."
According to Wikipedia, the largest of the males can measure approx 10cm long. However, the largest of the species is the female, with an...
2 min read


Roasted Pumpkin Seeds (With a pinch of salt!)
If you're anything like me, I hate wasting food! Every part of every plant, vegetable, fruit and even meat, can be used in some...
2 min read


Our beloved Kale!
One of our strongest super greens that loves to be loved and goes great with EVERYTHING! Kale wasn't popular until world war 2, when the...
1 min read


Kambo Part 2
My Personal Experience with the Sacred Frog medicine - Sam Hales Counting the rows of dots on my wrist, I´ve received Kambo in ceremony 5...
3 min read


Is Ayahuasca the cure?
Only a few generations ago, we relied on plants for medicines. They were our power, our energy, our well-being. Knowledge and wisdom of...
4 min read
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