3 min readNutritional Health Smile Naturally: 3 of your favourite Chemical-Free ToothpastesMany conventional toothpaste brands contain harsh chemicals and artificial ingredients that do more harm than good
6 min readNutritional HealthBLOOD TYPE DIET Blood, a tissue that runs through our circulatory system, is vital for life since it supplies every cell of our body with oxygen and...
1 min readNutritional HealthThe Mushroom Challenge?According to "Ikonet.com" there are over 50,000 different species of mushroom. 1-2% of species are poisonous, some are medicinal and most...
2 min readPersonal DevelopmentKambo Part 1- Phyllomedusa Bicolor aka "The Giant Monkey Frog."According to Wikipedia, the largest of the males can measure approx 10cm long. However, the largest of the species is the female, with an...
2 min readNutritional HealthRoasted Pumpkin Seeds (With a pinch of salt!)If you're anything like me, I hate wasting food! Every part of every plant, vegetable, fruit and even meat, can be used in some...
1 min readNutritional HealthOur beloved Kale!One of our strongest super greens that loves to be loved and goes great with EVERYTHING! Kale wasn't popular until world war 2, when the...
3 min readPersonal DevelopmentKambo Part 2My Personal Experience with the Sacred Frog medicine - Sam Hales Counting the rows of dots on my wrist, I´ve received Kambo in ceremony 5...
4 min readHolistic TherapiesIs Ayahuasca the cure?Only a few generations ago, we relied on plants for medicines. They were our power, our energy, our well-being. Knowledge and wisdom of...